Unlocking Success: Meditation & Breathing Techniques for Small Business Owners
This week, our special guest, Danish Desai, a meditation leader and service advisor for global speaker talks, joins us from Melbourne, Australia. Originally from India, Danish shares his journey of developing and teaching meditation and breathing techniques over the past 60 years. We dive into the importance of meditation and breathing for small business owners, exploring how these practices can help manage stress, improve focus, and enhance overall well-being. Danish shares invaluable insights into the power of meditation and breathing, along with his inspiring personal experiences and success stories. Tune in to discover how these techniques can boost your business performance and personal growth. Stay till the end for our exciting lightning round of rapid-fire questions!
00:00 Introduction to the Small Business Breakthrough Series
00:38 Meet Danish Desai: Meditation Leader and Service Advisor
04:15 The Importance of Meditation for Small Business Owners
07:49 Breathing Techniques: Harnessing the Power of Breath
10:33 Danish Desai's Journey into Podcasting
14:42 Lightning Round: Quick-Fire Questions
17:57 Final Thoughts and Contact Information